CAMP 1 Fitness
Located in the Pioneer Center, Camp 1 Fitness is a brand new world-class fitness center owned and operated by Julia Mancuso (American World Cup alpine ski racer and Olympic gold medalist). The state of the art 22,000 square foot studio features everything an outdoor mountain athlete needs to ensure they can perform at their best from the slopes to the trail. The facility includes a main gym, group classes, an elite training center, a kids zone, a Lululemon boutique, and the reForm Pilates studio.
liv studio
Tucked away off of River Street just outside of the downtown district is liv Studio. This boutique fitness studio provides intimate Pilates Reformer classes and Group Fitness classes including Cycle. Their classes focus on providing the optimal balance through strength, stability, and mobility training to achieve true physical fitness and longevity. Whatever level or reason for walking through the door, your goals will be met, and you’ll walk out inspired and ready for the day.
Tahoe Mountain Fitness
TMF for short is co-owned by Holly Hurst and Jon Van Roo. Insideyou’ll find four different studios that provide a variety of classes that cover group fitness, pilates, boxing, martial arts, and cycling. In a given week, you’ll see upwards of 85 classes being held that fits everyone’s fitness level. If you're not in the mood for a class, they also have amenities like a sauna room and a small open gym for stretching and working out.
The Bar Effect
Surrounded by ethereal, natural light and floor-to-ceiling mirrors, The Bar Effect's experienced instructors encourage students to step up to the bar to tone their bodies during the studio's signature classes. A Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. Students line up at the stationary bar and perform the low-impact but high-intensity exercises while protecting their joints. In addition to the bar-based sessions, the studio plays host to TRX and Pilates classes to help patrons build strength and flexibility while pacifying their minds.
Sierra Symmetry
Sierra Symmetry’s focus is on aligning you for the outdoors. This could be living without pain. Exploring uncharted territory. Or maybe coming in first at your next race. Using Pilates as the tool, teachers help guide you on proper alignment and efficient movement so there are no limits to the activities you can perform or the beautiful places you can experience. The studio offers a variety of Pilates styles including mat, revorey, and TRX suspension as well as Barre classes.
Mountain Lotus Yoga Truckee
Started in Tahoe City, Mountain Lotus now has two locations including one in Truckee. Their newest location is a historic former church in downtown Truckee. It's been restored and rejuvenated just like you will feel after a session here. It’s now a solar powered structure equipped with a state-of-the-art air filtration system using UV light technology, combined with HEPA-rated air filtration in the HVAC system to keep fresh air continuously running. This is especially important since they specialize in Bikram Yoga, Hot Pilates, and Hot Vinyasa. And for those that don’t want to sweat, they also offer Warm Yin and Aerial Yoga in-studio. Last but not least in the summer, they offer Stand Up Paddle Board Yoga on both Lake Tahoe and Donner Lake. You’ll also find a mobile kitchen Mountain Lotus Provisions which offers delicious locally sourced cuisine with a plant-slant.
Mountain Lotus Yoga is a certified California Green Business, committed to reducing their carbon footprint and having a positive impact on the community. They are also one of 60 merchants that accept Sustainable Truckee Gift Cards. Learn more about their sustainability-focused philosophy.
